If you're someone who's drinking eight or more cups of soda pop a day, instead of eight cups of water, then it may be time for a change. Sweetened drinks are one of the substances linked directly to weight gain, comprising a good portion of daily calorie intake. A possible explanation is that you're consuming calories without feeling full.
Read on if you would like to take a step into becoming a healthier person by banning soda from your life.
Terampuh.com
Published:
2013-05-26T15:31:00-07:00
Title:Stop Drinking Soda, Drink Water Instead
Rating:
5 On
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