I recently found out, to my horror, that a tablespoon of olive oil contains 120 calories; and I never used a tablespoon to measure it, I always poured straight from the bottle. Although olive oil is a healthy fat, use it in moderation.
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Terampuh.com
Published:
2012-08-17T14:42:00-07:00
Title:Use Measuring Spoons To Aid Portion Control
Rating:
5 On
1234 reviews