Water has zero calories so foods with a high water content tend to be very low in calories and therefore are very useful to include in your diet when trying to lose weight:
- Red tomatoes 94% water
- Watermelon 92% water
- Strawberries 92% water
- Spinach 92% water
- Broccoli 91% water
- Carrots 87% water
- Blueberries 85% water
- Apples 84% water
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Terampuh.com
Published:
2012-08-16T14:50:00-07:00
Title:Eat Foods With A High Water Content
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