The more you walk the more calories you burn and the fitter you become. A brisk walk can give you a real cardio workout. It's low impact, it's easy for most people to do and it requires no special equipment.
CLICK IMAGE TO VIEW LARGER
Terampuh.com
Published:
2012-09-08T15:14:00-07:00
Title:Walking Workouts Work
Rating:
5 On
1234 reviews