Focus on fitness and weight loss will take care of itself.
This has been my experience. When I first began my weight loss journey my focus was entirely on weight loss, but once I lost 30lbs I realised the only way to continue losing weight, without starving myself or being obsessively focused on calories would be to focus on fitness as a lifestyle. This new focus is helping me shed the extra pounds and it will do the same for you.
Terampuh.com
Published:
2012-02-29T19:03:00-08:00
Title:Focus On Fitness
Rating:
5 On
1234 reviews